Dandruff
Dry Skin flaking off the scalp and itchiness is referred to as dandruff. The aggravation of Vata generally causes this dryness.
Remedies
- Add 1 teaspoon of camphor to half a cup of coconut or neem oil. Store it in glass container. Dosage: Massage this oil into the scalp before bed.
- Mix 1 teaspoon of castor, mustard and coconut oil each and massage into the scalp.
- Mix one part of lemon juice with two parts of coconut oil. Massage into the roots of the hair regularly.
Dosage: Wash with warm water after three to four hours or leave overnight.
Hair loss
when the amount of hair lost grows higher than the normal hair fall that takes place due to the change in environment, increasing age or growth of new hairs, it is referred to as hair loss problem that needs special care. Improper or poor diet, exposure to a lot of chemicals or cosmetics, hormonal imbalance, stress, anxiety and mental tension are some causes of hair loss.
Remedies
- Massage the scalp gently with coconut or almond oil daily for 10 to 15 minutes.
- Boil neem leaves in water. Cool, strain and rinse hair with it.
- Increase green leafy vegetables, salads, milk, fruits and sprouts in the diet. Take more proteins, milk, buttermilk, yeast, wheat germ, soya beans, whole grains and nuts.
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